Judo is considered a fun sport at present, but it can also be considered a form of self-defense. Other people even use it as part of a fitness program or a social activity with a group.
Interestingly, it was more than a recreational activity when it first originated in feudal Japan. It actually began as a refined version of the ancient martial art Jujutsu. It was developed by Dr. Jigoro Kano in 1882, who was then President of the University of Education in Tokyo. He studied the ancient martial art form and chose the best fighting techniques into what is now the modern sport of Judo.
In 1964, Judo was introduced to the Olympics, and it now has millions of users across the globe. The top reasons why people enjoy Judo are to compete against others, to get physically fit, and to improve one's self esteem and confidence. But in any case, they are all unanimous in the fact that they simply find Judo to be challenging and lots of fun!
Judo generally comes with strict rules for competition and general practice that makes sure participants remains safe. After all, it is known for its throwing, grappling, and choking techniques.
This is why it is usually learned on special mats and encourages top physical condition. Although it can be learned by nearly all age groups, it is crucial that whoever practices it stays within the bounds set by the rules.
In the end, anyone can see that Judo helps a person develop respect for others while enhancing his own self-discipline.
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