Monday, April 25, 2011

Learn Judo And Fight For A Good Life


Judo is popularly known as a sport that is similar to wrestling. This physically required training started in Japan around 19th century. This sport defines balance, self defense, and a real combat. Another fact is that it is claimed to be inspired from ancient martial arts-- jujitsu. Judo involves striking throwing and control techniques, arm locks, and hard knock choking strategies. It also highlights the importance of learning and executing it in a safe and appropriate way. It also shapes one's confidence, possess respect and focus.

People wanted to learn judo to have discipline, appreciate its art and way of life, and be able to stay in shape while having fun. Judo stepped on the Olympic Games in 1964. From then on, a lot of people got so into it and enrolled their selves in the program. This is inexpensive that it anyone can be part of it, even the ones who are disabled was able to practice and put interest on this physical activity. As a matter of fact, researchers said that it is also a recommended activity for the ones who undergo major stress since it diverts their attention and it provides them with proper thinking and self motivation.

A judo uniform is one important piece to start off the training. It must have a good quality cloth made of cotton o avoid easy damage or break off. Handling it with care in the laundry department is advised since most judo uniforms are not pre shrunk. They have a tendency to shrink if exposed on high heat.

The complete judo uniform consists of a jacket, belt and the pants. The jacket is designed to have wider sleeves to accommodate motion and fast movement. It is wrapped and knotted with a belt that is according to the level. The pants have wide legs for the player to execute sky high kicks and strong punches. The overall denominator of the uniform is having it an inch bigger for the real body size. Aside from it promotes gait, this weaved cloth also emphasizes comfort.

The uniform comes in a variety of weight. The younger players have a lighter weight uniform while the adults have a heavier one. In competitions, the players wear a thicker and heavier judo uniform because of its durability and protection as well. Since it's a bit different with a regular uniform, it is also meant to be pricey. The color for a non competing judo player is white, while, the one who is ready for a real fight wears a blue uniform.


Article Source: http://EzineArticles.com/5218216

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