Judo MMA Training Techniques

Interested in learning basic Judo techniques? Judo techniques are actually taken from the actions of Jujitsu, which was practiced by Sumo wrestlers, long time ago in both China and Japan.

Contrary to the Japanese meaning of the word Judo, which is "gentle way", the main objective of Judo is to throw an opponent to the ground, immobilize, or restrain one's opponent through grappling. Strikes and thrusts are likewise part of this martial art.

So why is it beneficial for you to learn Judo fighting techniques? This sport definitely offers a lot of advantages, particularly for aspiring MMA fighters.

First, knowing the right Judo techniques will help you gain superior positioning and dominance over an opponent during MMA fights. Mastering judo skills is great for mixed martial arts because it focuses on close distance attacks, which is imperative for taking down your opponent on his back.

Another great thing about learning Judo is that it enables a smaller weak man to overpower the bigger and stronger opponent. The principle of fighting using Judo techniques is not to fight with your own strength. Because if you do, then the stronger man will most likely win. Instead, you'll learn how to cause your opponent to fight off balanced to reduce the efficiency of his attacks.

The definitive concept in Judo is that of ippon, a decisive victory over an opponent. At the heart of this concept is the aesthetic notion of what constitutes a good, decisive throw. A good throw is what all judo fighters want to achieve every time they step on the mat. There are also many types of throws in judo which suit different physiques.

However, there are two basic types of throws: the standing strategies and the sacrifice methodologies. Standing techniques are further divided into hand strategies, hip methods, and foot and leg systems. While sacrifice tactics are throws that make the thrower fall immediately backwards.

The ground fighting systems in Judo are divided into attacks against the joints or joint locks, strangleholds also known as chokeholds, and pinning methodologies. Striking methods in this form of martial arts, like kicking and smacking with the use of knife and sword, are kept in the kata training.

You see, Judo skills can be very useful and effective for any type of fighter, whether for wrestling, striking or ground fighting; learning Judo techniques can help you improve in all three areas of your game. As MMA fighters constantly look for new ways to improve their skills, the increasing popularity of Judo in mixed martial arts has been very apparent and inevitable nowadays.

     By Josh Angelo

Article Source: http://EzineArticles.com/6216916